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Ayurveda, a traditional Indian system of healing, offers effective methods to attain a healthy weight. By focusing on harmonizing the body's doshas, Ayurveda facilitates individuals to increase mass in a holistic way.

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A key principle in Ayurveda is that Weight gainer capsule ayurvedic every individual is distinct, with a specific prakriti. Recognizing your own dosha combination allows for a customized approach to weight gain.

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